It has been such a great pleasure working with JR over past 2 years. When I approached him I had no clue what to expect. I saw how he trained and I want to be a part of what he was doing. I know that I need to drop a ton of weight. JR put me through a fitness assessment and an evaluation. I started training with JR three times a week, but I enjoyed it so much I moved it up to five times. The weight just started to melt away. 60 pounds later, I'm health and fitter and I still want to improve. I have realized that this is a lifestyle change and I'm all in. I can say for the first time in a long time I'm truly proud of myself and the hard work that I've put in. JR continued to kick my butt and others.
-God bless you my brother